Banana Cream Pie
Banana Cream Pie: a hybrid strain with 23% THC, known for relaxed, euphoric, uplifted.
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
About Banana Cream Pie
Banana Cream Pie combines Banana OG and Cookies and Cream genetics into a hybrid strain that averages 23% THC. Its Myrcene-rich profile brings relaxed, euphoric, uplifted, while the taste leans toward banana, cream, sweet. A common pick for stress, pain, depression. Overall score: 8.5/10.
Effects
Relative prominence based on the strain profile.
Possible negatives
Dominant Terpenes
Sensory Profile
Taste
Aroma
Strain scores
★ 4.6 from 13,646 community ratings
Lineage & profile
Parents: Banana OG × Cookies and Cream
Perfect for afternoon transition sessions, helping you relax post-work while keeping social conversation flows open.
Medical & mood
Medical marijuana patients frequently turn to Banana Cream Pie to help manage symptoms associated with stress, pain, depression. The strain's relaxed and euphoric properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: high — Backed by extensive clinical research surveys confirming cannabinoids alleviate persistent nerve discomfort.
Smoking timeline
- 0–5 min
Balanced onset. A clean blend of creative focus and light physical relaxation that sets in within minutes.
- 10–30 min
The peak creative high merges with a cozy body buzz. Highly conversational and ideal for social settings.
- Peak
Deep euphoria. Full-body comfort combined with happy, active mental clarity. You are relaxed but functional.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Light, active, high physical coordination.
Who will love it
Users who want the best of both worlds: full physical relaxation coupled with active social energy.
Who should avoid it
Avoid using this strain late at night if you are prone to racing thoughts, as the energetic high may interfere with sleep.
Pro secrets
The secret to unlocking the full potential of Banana Cream Pie lies in temperature control. To preserve its delicate Myrcene terpenes, vaporize at 334°F (168°C) rather than combusting. This triggers the entourage effect, blending its 23% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
Banana Cream Pie rewards patient growers and experienced consumers: its Myrcene-Limonene profile is most pronounced in afternoon sessions, and the high pairs well with afternoon relaxation.
Hidden Truth
Not every jar labeled Banana Cream Pie is the real thing — authentic examples show Myrcene on top and finish with a banana note.
Related Strains
Ice Cream
Ice Cream by Paradise Seeds is a 60% indica hybrid blending White Widow, Bubble Gum, and California Skunk. It delivers a balanced head-and-body high wrapped in vanilla, pineapple, and old-school skunk flavors. Fast flowering and compact, it is a reliable producer for indoor gardens.
White Cookies
White Cookies from Relentless Genetics crosses Girl Scout Cookies with The White. It delivers a euphoric rush that turns social and giggly before settling into relaxed hunger. Flavors range from vanilla cookie and mint chocolate to earthy lemon and nuts.
God's Green Crack
God's Green Crack is a bold Canadian hybrid that fuses the heavy, euphoric body melt of God Bud with the bright, laser-focus energy of Green Crack. The result is a versatile cultivar that can fuel an afternoon of productivity before gently easing the body into relaxation. Expect a wave of tropical fruit and mango sweetness on the inhale, followed by earthy pine on the exhale.
Crescendo
Crescendo is a potent, flavorful hybrid from Ethos Genetics that amplifies the best traits of Chemdawg, Mandarin Cookies, and Headband. It hits a crescendo of tangerine-diesel flavor and euphoric, body-relaxing effects that remain surprisingly functional for its high THC content.
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