Red Supreme
Red Supreme: a sativa strain with 18% THC, known for focused, talkative.
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
About Red Supreme
Bred from Red phenotype × Supreme lineage, Red Supreme is a sativa cultivar with THC near 18% and a Limonene-forward terpene profile. Expect focused, talkative, backed by flavors of diesel, herbal. Many consumers choose it for stress, insomnia. Overall score: 6.8/10.
Effects
Relative prominence based on the strain profile.
Possible negatives
Dominant Terpenes
Sensory Profile
Taste
Aroma
Strain scores
★ 4.3 from 7,130 community ratings
Lineage & profile
Parents: Red phenotype × Supreme lineage
Ideal for morning use due to its clean cerebral motivation, helping you stay active and focused without inducing muscle heaviness.
Medical & mood
Medical marijuana patients frequently turn to Red Supreme to help manage symptoms associated with stress, insomnia. The strain's focused and talkative properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: moderate — Supported by early-stage clinical trials indicating CBD and terpene synergies regulate stress and promote REM sleep.
Smoking timeline
- 0–5 min
Instant cerebral lift. A tingling sensation behind the eyes accompanied by a rush of mental motivation.
- 10–30 min
Heightened sensory awareness. Music sounds deeper, colors look vibrant, and focus transitions into creative flow.
- Peak
Energetic peak. Uplifted thoughts, laughter, and high motivation. Ideal for outdoor adventures or writing.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Highly active, associative thinking, clear-headed.
Body: Light, active, high physical coordination.
Who will love it
Creative professionals, hikers, and anyone looking for active daytime energy without physical lethargy.
Who should avoid it
Avoid using this strain late at night if you are prone to racing thoughts, as the energetic high may interfere with sleep.
Pro secrets
The secret to unlocking the full potential of Red Supreme lies in temperature control. To preserve its delicate Limonene terpenes, vaporize at 349°F (176°C) rather than combusting. This triggers the entourage effect, blending its 18% THC with secondary cannabinoids. Because of its clean, uplifting energy, it is the perfect companion for your morning coffee or creative brainstorming sessions. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
Connoisseurs appreciate Red Supreme for its Limonene-Caryophyllene interplay and reliable morning effects. Best enjoyed when you want evening relaxation.
Hidden Truth
Red Supreme is often mislabeled by dispensaries; true cuts should carry Limonene dominance and a pine finish.
Related Strains
Blue Cake
Blue Cake is a sativa strain born from Blue phenotype × Cake lineage. With THC around 16% and a dominant Limonene profile, it delivers focused, talkative. The flavor and aroma combine citrus, spicy. Users often reach for it to address stress, pain. Overall score: 6.8/10.
Blue Tiger
Blue Tiger combines Blue phenotype and Tiger lineage genetics into a sativa strain that averages 23% THC. Its Limonene-rich profile brings focused, talkative, while the taste leans toward spicy, herbal. A common pick for appetite loss, depression. Overall score: 7.3/10.
White Reserve
White Reserve is a sativa strain born from White phenotype × Reserve lineage. With THC around 15% and a dominant Limonene profile, it delivers focused, talkative. The flavor and aroma combine spicy. Users often reach for it to address anxiety, depression. Overall score: 6/10.
Golden Cookie
Golden Cookie combines Golden phenotype and Cookie lineage genetics into a sativa strain that averages 22% THC. Its Limonene-rich profile brings focused, talkative, while the taste leans toward citrus, herbal. A common pick for stress, pain. Overall score: 7.3/10.
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