Reggie
Also known as: Reggie Bush, Regular, Regs
A mild, earthy landrace-style option for gentle daytime uplift.
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
About Reggie
Reggie is a catch-all term for budget-grade cannabis, but as a catalog entry it represents a mild, entry-level sativa-leaning landrace type. THC is modest, producing a gentle, clear-headed uplift without overwhelming intensity. Flavors are earthy and grassy rather than fruity or dessert-like, and the aroma is simple and herbal. It's a practical option for new users or anyone seeking a subtle, functional effect.
Effects
Relative prominence based on the strain profile.
Possible negatives
Dominant Terpenes
Sensory Profile
Taste
Aroma
Strain scores
★ 4.3 from 13,682 community ratings
Lineage & profile
Parents: Landrace Sativa
Perfect for afternoon transition sessions, helping you relax post-work while keeping social conversation flows open.
Medical & mood
Medical marijuana patients frequently turn to Reggie to help manage symptoms associated with stress, mild pain, anxiety. The strain's mildly uplifted and relaxed properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: moderate — Supported by early-stage clinical trials indicating CBD and terpene synergies regulate stress and promote REM sleep.
Smoking timeline
- 0–5 min
Instant cerebral lift. A tingling sensation behind the eyes accompanied by a rush of mental motivation.
- 10–30 min
Heightened sensory awareness. Music sounds deeper, colors look vibrant, and focus transitions into creative flow.
- Peak
Energetic peak. Uplifted thoughts, laughter, and high motivation. Ideal for outdoor adventures or writing.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Highly active, associative thinking, clear-headed.
Body: Light, active, high physical coordination.
Who will love it
Creative professionals, hikers, and anyone looking for active daytime energy without physical lethargy.
Who should avoid it
Avoid using this strain late at night if you are prone to racing thoughts, as the energetic high may interfere with sleep.
Pro secrets
The secret to unlocking the full potential of Reggie lies in temperature control. To preserve its delicate Myrcene terpenes, vaporize at 334°F (168°C) rather than combusting. This triggers the entourage effect, blending its 10% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
Quality varies wildly with Reggie; proper curing improves even lower-potency flower dramatically.
Hidden Truth
The word Reggie is slang for regular-grade cannabis and is not a true registered cultivar.
Related Strains
Bediol
Bediol is a sativa-dominant medicinal hybrid from Bedrocan with roughly balanced, moderate THC and high CBD levels. Its effects are gentle and pain-relieving rather than intoxicating, making it popular among patients seeking functional relief. Aromas of fresh citrus, pine, and herbs accompany a sour, earthy flavor.
Balla Berries
Balla Berries is a rare evenly balanced hybrid with an unknown berry lineage. Its buds deliver sweet blueberry and fruity flavors with a spicy herbal twist, while the high hits the mind first with a buzzy introspection before spreading into cozy couchlock and sleepiness.
Fast Eddy
Fast Eddy is a CBD-rich autoflowering hybrid from Royal Queen Seeds, created by crossing Cheese with Juanita la Lagrimosa and adding ruderalis for automatic flowering. It offers gentle relaxation and clear-headed relief without strong intoxication.
Harlequin
A sativa cross of Colombian Gold × Thai × Swiss landrace × Nepali indica, Harlequin typically tests around 5% THC with a Myrcene-dominant nose. The experience tends toward relaxed, focused, and the palate carries mango, earthy, citrus. Often used for pain, anxiety, inflammation. Overall score: 6.5/10.
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