Phantom OG
Also known as: Phantom Cookies OG
55% sativa Phantom Cookies x OG Kush with walnut-berry flavor, colorful buds, and a warm cerebral high.
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
About Phantom OG
Phantom OG from Barney's Farm crosses Phantom Cookies with OG Kush, producing a 55% sativa-dominant hybrid. It keeps the colorful appearance and walnut-berry flavor of Phantom Cookies while adding OG Kush potency and yield, finishing in just 55-65 days.
Effects
Relative prominence based on the strain profile.
Possible negatives
Dominant Terpenes
Sensory Profile
Taste
Aroma
Strain scores
★ 4.6 from 3,728 community ratings
Lineage & profile
Parents: Phantom Cookies × OG Kush
Perfect for afternoon transition sessions, helping you relax post-work while keeping social conversation flows open.
Medical & mood
Medical marijuana patients frequently turn to Phantom OG to help manage symptoms associated with stress, depression, pain. The strain's uplifted and relaxed properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: high — Backed by extensive clinical research surveys confirming cannabinoids alleviate persistent nerve discomfort.
Smoking timeline
- 0–5 min
Balanced onset. A clean blend of creative focus and light physical relaxation that sets in within minutes.
- 10–30 min
The peak creative high merges with a cozy body buzz. Highly conversational and ideal for social settings.
- Peak
Deep euphoria. Full-body comfort combined with happy, active mental clarity. You are relaxed but functional.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Light, active, high physical coordination.
Who will love it
Users who want the best of both worlds: full physical relaxation coupled with active social energy.
Who should avoid it
Avoid using this strain late at night if you are prone to racing thoughts, as the energetic high may interfere with sleep.
Pro secrets
The secret to unlocking the full potential of Phantom OG lies in temperature control. To preserve its delicate Caryophyllene terpenes, vaporize at 266°F (130°C) rather than combusting. This triggers the entourage effect, blending its 20% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
A vigorous yielder that can reach 150 cm outdoors and produces purple-tinged, resinous buds.
Hidden Truth
The OG Kush side shortens flowering time and boosts yield without erasing Phantom Cookies' unique flavor.
Related Strains
Black Jack
Black Jack from Sweet Seeds is a balanced 50/50 hybrid crossing Black Domina with Jack Herer. It blends Haze-like incense aroma with earthy pine sweetness, delivering a relaxed yet mentally uplifting high that suits social evenings and creative projects.
Rosetta Stone
Rosetta Stone by Brothers Grimm is a balanced hybrid of Ginger Ale and White Widow. It flowers quickly, produces heavy resin, and offers a sweet, fruity, slightly ginger-tinged smoke. The high is warm and friendly, encouraging creativity without paranoia.
Green Line OG
Green Line OG is a 50/50 hybrid from Cresco Labs, crossing Lime Skunk with Ghost OG. It offers a sharp lime flavor over skunky earth and pine, producing a relaxing yet lifted high that keeps the mind calm and the body at ease without heavy sedation.
Crescendo
Crescendo is a potent, flavorful hybrid from Ethos Genetics that amplifies the best traits of Chemdawg, Mandarin Cookies, and Headband. It hits a crescendo of tangerine-diesel flavor and euphoric, body-relaxing effects that remain surprisingly functional for its high THC content.
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