Also known as: Sour Mint Haze Cut
Sour Mint Haze: an indica strain with 20.8% THC, known for hungry, calm, sleepy.
0–100 profile derived from cannabinoids, effects, and terpenes.
From Super Skunk × OG Kush, Sour Mint Haze is an indica cultivar at ~20.8% THC with Limonene-forward terpenes. Expect hungry, calm, sleepy, flavors of minty, floral, nutty. Chosen for muscle spasms, nausea, fatigue. Score: 7.5/10.
Relative prominence based on the strain profile.
Sour Mint Haze rewards patient growers: its Limonene-Linalool profile shines in afternoon sessions. Cure 4+ weeks for peak terpenes. Pairs with creative work.
Fake Sour Mint Haze is widespread. Genuine cuts have Limonene-led terpenes and a unmistakable floral finish. Buy licensed producers.
From Wedding Cake × Runtz, Sticky Maple Elixir is an indica cultivar at ~19.1% THC with Linalool-forward terpenes. Expect sleepy, hungry, calm, flavors of grape, fruit, berry. Chosen for insomnia, depression, fatigue. Score: 7.3/10.
Sticky Durian Splash is an indica strain from Super Skunk × OG Kush. THC ~21%, dominant Linalool, delivering hungry, calm, sleepy. Flavor: grape, berry, fruit. Aroma: sour, pungent, creamy. Used for depression, insomnia, anxiety. Score: 7.5/10.
From Gelato × Sour Diesel, Sticky Cardamom Hash is an indica cultivar at ~20.6% THC with Linalool-forward terpenes. Expect hungry, calm, sleepy, flavors of pungent, skunk, sour. Chosen for nausea, fatigue, insomnia. Score: 8/10.
From Wedding Cake × Runtz, Sticky Chai Storm is an indica cultivar at ~19.9% THC with Limonene-forward terpenes. Expect hungry, sleepy, calm, flavors of pine, woody, spicy. Chosen for muscle spasms, nausea, fatigue. Score: 7.5/10.
From Blue Dream × Gelato, Sticky Chai Fizz is an indica cultivar at ~21.4% THC with Linalool-forward terpenes. Expect hungry, calm, sleepy, flavors of creamy, cheesy, sour. Chosen for depression, anxiety, insomnia. Score: 7.8/10.
From Northern Lights × White Widow, Sticky Matcha Flash is an indica cultivar at ~20.2% THC with Limonene-forward terpenes. Expect hungry, sleepy, calm, flavors of herbal, citrus, berry. Chosen for nausea, muscle spasms, fatigue. Score: 7.5/10.
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Parents: Super Skunk × OG Kush
Perfect for afternoon transition sessions, helping you relax post-work while keeping social conversation flows open.
Medical marijuana patients frequently turn to Sour Mint Haze to help manage symptoms associated with muscle spasms, nausea, fatigue. The strain's hungry and calm properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: low — Limited to laboratory cell tests and anecdotal patient reporting. Talk to a physician before treating medical conditions.
Immediate head calm. A warm physical wave washing down the neck and shoulders, releasing joint tension.
Physical weight sets in. You will feel comfortable sinking into cushions, with stress melting away.
Deep sedation peak. Couch-lock occurs alongside strong appetite stimulation. Best time to put on a movie.
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Heavy limbs, floating sensation, pain relief, hungry.
Enthusiasts looking for deep evening comfort, chronic pain relief, and help with sleeplessness.
Avoid this strain if you need to remain active, drive, or focus on detailed administrative tasks, as it induces muscle heaviness.
The secret to unlocking the full potential of Sour Mint Haze lies in temperature control. To preserve its delicate Limonene terpenes, vaporize at 349°F (176°C) rather than combusting. This triggers the entourage effect, blending its 20.8% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
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