White Pie
White Pie: an indica strain with 20% THC, known for uplifted, relaxed.
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
About White Pie
Bred from White phenotype × Pie lineage, White Pie is an indica cultivar with THC near 20% and a Myrcene-forward terpene profile. Expect uplifted, relaxed, backed by flavors of floral, pine. Many consumers choose it for depression, nausea. Overall score: 7/10.
Effects
Relative prominence based on the strain profile.
Possible negatives
Dominant Terpenes
Sensory Profile
Taste
Aroma
Strain scores
★ 4.6 from 10,496 community ratings
Lineage & profile
Parents: White phenotype × Pie lineage
Suitable for evening relaxation, pairing perfectly with movies, dinner, or social winding-down.
Medical & mood
Medical marijuana patients frequently turn to White Pie to help manage symptoms associated with depression, nausea. The strain's uplifted and relaxed properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: low — Limited to laboratory cell tests and anecdotal patient reporting. Talk to a physician before treating medical conditions.
Smoking timeline
- 0–5 min
Immediate head calm. A warm physical wave washing down the neck and shoulders, releasing joint tension.
- 10–30 min
Physical weight sets in. You will feel comfortable sinking into cushions, with stress melting away.
- Peak
Deep sedation peak. Couch-lock occurs alongside strong appetite stimulation. Best time to put on a movie.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Heavy limbs, floating sensation, pain relief, hungry.
Who will love it
Enthusiasts looking for deep evening comfort, chronic pain relief, and help with sleeplessness.
Who should avoid it
Individuals highly sensitive to THC or prone to panic attacks should avoid this strain due to its fast cerebral head rush.
Pro secrets
The secret to unlocking the full potential of White Pie lies in temperature control. To preserve its delicate Myrcene terpenes, vaporize at 334°F (168°C) rather than combusting. This triggers the entourage effect, blending its 20% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
White Pie rewards patient growers and experienced consumers: its Myrcene-Linalool profile is most pronounced in evening sessions, and the high pairs well with social gatherings.
Hidden Truth
Not every jar labeled White Pie is the real thing — authentic examples show Myrcene on top and finish with a pungent note.
Related Strains
Silver Mint
A indica cross of Silver phenotype × Mint lineage, Silver Mint typically tests around 25% THC with a Myrcene-dominant nose. The experience tends toward uplifted, relaxed, and the palate carries floral, diesel. Often used for pain. Overall score: 7.8/10.
Pink Supreme
Pink Supreme is an indica strain born from Pink phenotype × Supreme lineage. With THC around 14% and a dominant Myrcene profile, it delivers uplifted, relaxed. The flavor and aroma combine floral, diesel. Users often reach for it to address depression, stress. Overall score: 6.5/10.
Northern Lights
Bred from Afghani × Thai, Northern Lights is an indica cultivar with THC near 16% and a Myrcene-forward terpene profile. Expect relaxed, sleepy, uplifted, backed by flavors of sweet, earthy, pine. Many consumers choose it for insomnia, stress, pain. Overall score: 8/10.
Afghani
Afghani is an indica strain born from Landrace. With THC around 17% and a dominant Myrcene profile, it delivers relaxed, sleepy, uplifted. The flavor and aroma combine earthy, woody, sweet. Users often reach for it to address insomnia, pain, appetite loss. Overall score: 7.3/10.
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