White Punch: an indica strain with 23% THC, known for sleepy.
0–100 profile derived from cannabinoids, effects, and terpenes.
White Punch delivers an indica experience from White phenotype × Punch lineage. At 23% THC, Myrcene-led, bringing sleepy. Taste: earthy, diesel, berry. Medical: insomnia, anxiety. Score: 7.5/10.
Relative prominence based on the strain profile.
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Parents: White phenotype × Punch lineage
Best reserved for night or before-sleep use. The heavy physical sedation locks the body and helps transition into natural REM cycles.
Medical marijuana patients frequently turn to White Punch to help manage symptoms associated with insomnia, anxiety. The strain's sleepy properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
Evidence level: moderate — Supported by early-stage clinical trials indicating CBD and terpene synergies regulate stress and promote REM sleep.
Immediate head calm. A warm physical wave washing down the neck and shoulders, releasing joint tension.
Physical weight sets in. You will feel comfortable sinking into cushions, with stress melting away.
Deep sedation peak. Couch-lock occurs alongside strong appetite stimulation. Best time to put on a movie.
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Heavy limbs, floating sensation, pain relief, hungry.
Enthusiasts looking for deep evening comfort, chronic pain relief, and help with sleeplessness.
Avoid this strain if you need to remain active, drive, or focus on detailed administrative tasks, as it induces muscle heaviness.
The secret to unlocking the full potential of White Punch lies in temperature control. To preserve its delicate Myrcene terpenes, vaporize at 334°F (168°C) rather than combusting. This triggers the entourage effect, blending its 23% THC with secondary cannabinoids. Highly sedating, this strain is best reserved for late nights or as a bedtime wind-down. Keep snacks nearby, as it is known to stimulate appetite. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Collectors hunt White Punch phenos with pronounced Myrcene. indica genetics from In House Genetics. Moderate dosing recommended. Best night.
The In House Genetics version of White Punch is the gold standard. Look for official packaging with batch numbers. Seeds should be dark with tiger stripes.
Stephen Hawking Kush delivers an indica experience from Harle-Tsu × Sin City Kush. At 5% THC, Myrcene-led, bringing relaxed, sleepy. Taste: berry, earthy, sweet. Medical: pain, insomnia, anxiety. Score: 6.3/10.
A indica cross of Hindu Kush, Hash Plant tests ~21% THC with a Myrcene nose. sleepy, flavors of earthy, diesel. Used for depression, stress. Score: 7/10.
From Landrace, South Indian Indica is an indica cultivar at ~16% THC with Myrcene-forward terpenes. Expect sleepy, flavors of woody, diesel. Chosen for depression, insomnia. Score: 6.5/10.
Orange Kush delivers an indica experience from Orange Bud × OG Kush. At 24% THC, Myrcene-led, bringing euphoric, sleepy. Taste: woody, diesel. Medical: depression, nausea. Score: 8/10.
From Bubba Kush × Rockstar, Bubba Rockstar is an indica cultivar at ~18% THC with Myrcene-forward terpenes. Expect sleepy, flavors of earthy, diesel. Chosen for pain. Score: 6.3/10.
From Citral #13 × Ice #2, Papaya is an indica cultivar at ~16% THC with Myrcene-forward terpenes. Expect sleepy, flavors of sweet, pine. Chosen for depression. Score: 6.5/10.
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