BudtenderMikeGrower
★★★★★
First time trying White Widow. Flavor is on point; start low if you're sensitive to THC. Great for evening sessions.
▲ 9 helpful
hybridbeginner 7.3/104.3 (16,868 reviews)
White Widow
White Widow: a hybrid strain with 18% THC, known for euphoric, creative, energetic.
Breeder: Green House SeedsOrigin: Netherlands
Experience scores
0–100 profile derived from cannabinoids, effects, and terpenes.
73
Overall
75
Beginner
60
Potency
80
Flavor
Relaxation33
Creativity86
Energy87
Sleep42
About White Widow
A hybrid cross of Brazilian sativa × South Indian indica, White Widow typically tests around 18% THC with a Myrcene-dominant nose. The experience tends toward euphoric, creative, energetic, and the palate carries earthy, woody, spicy. Often used for stress, low mood. Overall score: 7.3/10.
Effects
Relative prominence based on the strain profile.
euphoric
creative
energetic
talkative
Possible negatives
dry-mouthanxious
Dominant Terpenes
Sensory Profile
Taste
earthywoodyspicy
Aroma
pungentearthyfloral
Strain scores
7.3
Overall/10
6
Potency/10
8
Vibe/10
8
Flavor/10
7
Medical/10
Relaxation33
Happiness83
Creativity86
Energy87
Focus82
Sleep42
★ 4.3 from 16,868 community ratings
Lineage & profile
Parents: Brazilian sativa × South Indian indica
☀️ Daytime👥 Social🎨 Creative🎯 Focus🌱 Beginner-friendlyafternoon usemedium THC
Perfect for afternoon transition sessions, helping you relax post-work while keeping social conversation flows open.
Onset~10 min
Duration~2 hrs
Medical & mood
Medical marijuana patients frequently turn to White Widow to help manage symptoms associated with stress, low mood. The strain's euphoric and creative properties are reported to help ease tension, reduce physical discomfort, and lift mood without causing excessive grogginess.
sociablecreative
Evidence level: moderate — Supported by early-stage clinical trials indicating CBD and terpene synergies regulate stress and promote REM sleep.
Smoking timeline
- 0–5 min
Balanced onset. A clean blend of creative focus and light physical relaxation that sets in within minutes.
- 10–30 min
The peak creative high merges with a cozy body buzz. Highly conversational and ideal for social settings.
- Peak
Deep euphoria. Full-body comfort combined with happy, active mental clarity. You are relaxed but functional.
- Afterglow
Mellow wind-down. Cerebral buzz settles into a peaceful, clear-headed calm. No hard crash.
Typical duration: 2.5 to 3.5 hours
Mental: Calm, slow, peaceful, free from stress thoughts.
Body: Light, active, high physical coordination.
Who will love it
Users who want the best of both worlds: full physical relaxation coupled with active social energy.
Who should avoid it
Individuals highly sensitive to THC or prone to panic attacks should avoid this strain due to its fast cerebral head rush.
Pro secrets
The secret to unlocking the full potential of White Widow lies in temperature control. To preserve its delicate Myrcene terpenes, vaporize at 334°F (168°C) rather than combusting. This triggers the entourage effect, blending its 18% THC with secondary cannabinoids. It offers a balanced transition, making it great for social afternoons, hiking, or relaxing after work. Beginners should start with a single inhalation due to its fast-acting onset, while seasoned users can appreciate its deep, multi-layered terpene depth.
Browse vaporizers & gear →Expert Note
Look for White Widow with strong Myrcene expression and a clean afternoon finish. It shines when used for social gatherings.
Hidden Truth
The market is flooded with impostor White Widow phenotypes. Genuine cuts reveal themselves through Myrcene-led terpenes and a unmistakable pungent finish.
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Strain Reviews
GrowerNorthLocal Guide
★★★★★
White Widow delivers exactly what the profile promises. Smooth smoke, clean onset, and effects that match the terpene chart.
▲ 10 helpful